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Title: First Class, Vol. I: Lesson 1
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
— that same spirit which has been revealed to humanity
humanity what it is able to receive.
towards what the sense-world has accomplished for humanity when
humanity and this fact should not cause us to undervalue those
should be. For many still don't think correctly about the
matter itself demands this. And on the other hand, we must
will however be demanded of the members of the School that they
Life is manifest in creation;
Where you, O man, your bodily being
Life is manifest in creation;
Where you, O man, your bodily being
divine is manifested in what is lifeless in earthly matter, in
senses, it is futile to ask it what we ourselves are as human
information about many divine aspects of the world. So we must
and sternness: We must first make ourselves truly human, warm
humanity, may find the spirit in the world.
darkness for human knowledge, from which the light must be born
(the human being is addressed)
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Title: First Class, Vol. I: Lesson 2
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
proceeded in thought to the place where the human being - who
first sensation should make us aware of how the human being, in
throughout the ages, encouraging man to perform his noblest
which is one with the inner human being, then the corresponding
Life creative manifests itself;
Where you yourself, O Man, derive
the spiritual world for the well-being of unprepared human
In your own likeness manifesting you,
O Man, know thyself!
own humanity. And then the knowledge arises which one can
living human beings. In ordinary life it is often the most
from what everyday life shows, patched up as it is with so many
deeply rooted with our humanity is everything which hinders us
from real knowledge, firstly in our thinking. Normal human
is the image of ordinary human thinking which thinks about
the human being lives on the physical earth animated by his
human figure. You must imagine this related to thinking. A
human being entered into earthly existence. Then it becomes a
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Title: First Class, Vol. I: Lesson 3
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
spiritual world, which characterize what the human being can
O Man, know thyself!
human soul when entering the spiritual world, because it is
Therefore the following must be said: When man makes his
observations - when man uses the things that he encounters in
certain security in human life. And because of this security,
man differentiates - insofar as it is necessary for ordinary
of light emanate from the darkness - in which the Guardian of
physical body. You are a threefold human being: a thinking,
feeling and a willing human being. But they are all unified
the moment when the human being enters the spiritual world, he
is just this splitting of the human being - I described it in
and what he is therefore capable of. Man's lower nature appears
Because the human being tends to succumb to illusion, he
our own being, the more we find in us the true human who can
“O man, know thyself!”. For through this
us examine the verse. When the human being lives in the
Thus, you have the manner in which you must stand within the
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Title: First Class, Vol. I: Lesson 4
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
Behold, when I talk to you the words I speak are not human
words; what I have to say is merely clothed in human words.
gods' thoughts are imparted to you by human words. But it must
her. [In German, the gender of this person is not specified; it
toward us in streams and seeks to pour itself into human
without which the esoteric can not further humanity. It is
provided mantric verses for you, in which scanning is used. The
stand still when such mantras penetrate our souls, or voice
movement of the cosmos, in that human thoughts weave into human
wave movement: from below to above. Therefore, the mantric
must be aware that our humanity is split within us. Then we
Concretely, meaning honestly, one must overcome many inner
today we will consider three verses, mantric verses, through
the following mantric verses:
us to the earth with our own humanity. We look down at the
in us, what we ascribe to lower human nature, and which also
created by the earth, which would drag us down below the human
subhuman region. We must be aware that we are so bound to the
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Title: First Class, Vol. I: Lesson 5
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
constitutes man's inner self - thinking, feeling, willing -
have seen how through his will man is greatly influenced by
much more related to the forces which attract man to the earth.
Feeling shows itself to be related to the forces which hold man
to the heavenly. So that in the moment that man stands before
to human beings. So here we stand, apart, looking inwards at
nature. And we feel a deep chasm between our human nature and
which we perceive as being foreign to humanity. For this chasm
for human life, but also for the entire universe.
materialistic age we have even ceased asking humans, because
only human physicality is taken into consideration.
also when looking into the inner human we see what for normal
age: Nature must appear as divine, and the human must be a
we see a relationship between nature and the inner life of man.
in nature, my dear friends, we have a relationship of the human
of the earthly element. We have a relationship of the human
this relationship of the human physical body with the earthly,
and the relationship of the human etheric body with the liquid
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Title: First Class, Vol. I: Lesson 6
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
Guardian's continuous admonition is that man be aware that he
carry out his own will impulses, etc. Man considers them to be
Since the modern phase of human evolution began, we seldom see
animals, plants and minerals and also in our physical human
the watery element. Although it is true that man's life on
man also lives in the air element through which he
lesson that the human being, according to the manner in which
elements in the same measure. In fact, the human being only
Nevertheless, man is very closely related to air and light.
man is relatively distant from the watery elements - among the
the watery element is very closely connected to human life. [A
a significant role in sleep. The human being lives in the
directly than warmth. Whether it is warm or cold, man feels it
more human. Watery air lets us feel our dependence on the
detail concerning man's dependence on the elements. The
Man's relation to the earthly elements lies even deeper in the
What does man know about his relation to the earthly element?
speak, to certain forces when the human being dissolves sugar
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Title: First Class, Vol. I: Lesson 7
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
principle of openness, not be able to demand anything more from
spirit will have to be utilized in the management of the
circle of the School. We may not forget that many people are
Roman Church will do everything in their power to make the
individual states of the former German Empire independent and
predominance of Prussia, to reestablish the Holy Roman Empire,
reestablishment of the Holy Roman Empire is not successful, and
seriously by the opposition than by many of the members.
Because when one can learn that the Holy Roman Empire, which
spirit and not, my dear friends, how many members it has, but
what it means to be outside the physical body with the human I
and the astral body. Because when the human being is enclosed
the human being is at first unconsciously asleep. Under normal
the Guardian of the Threshold extracts his true human essence -
the mantric verses. And then from beyond the threshold he can
human being: See, that is how you are over there, as you appear
and willing. In reality they are three humans: the thinking
the human form have got.
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Title: First Class, Vol. I: Lesson 8
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
that many anthroposophical friends are here for the first time
wisdom and life impulses into human civilization today which
powers which guide and lead the world and affect human history
anthroposophy, flow today into human civilization in the
appropriate manner.
be based on the strictly human. Therefore, at the Christmas
founded upon human relationships.
other relationships will be even more human, but by this means
that is, to Mrs. Wegman, in order to obtain the Vorstand's
Freedom demands that everyone involved be free. And just as one
Dornach can partake in some manner. We can only take the fifth
newsletter that Dr Wegman sent to the physicians who were thus
understood not as having been established by a human impulse,
mention them today because so many anthroposophical friends are
listening at first - by speaking the mantric formula which
resounds in the human soul, in the human heart, as the great
challenge to humanity to strive for a true knowledge of self.
This challenge; “O man, know thyself!” rings forth
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Title: First Class, Vol. I: Lesson 9
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
admonition which directs human beings to the ancient holy words
O man,
perceived with what is spiritual in man. But spiritual is what
aware of the connection of humanity with the world than you are
Firstly, we humans should in later life be more like we were to
intimate sensory-being ends. The human being of course does not
sensory-organ. But we must, if we want to experience the human
human being as such a sensory organ.
yourselves as human beings standing amidst the earth's forces.
man, touch and sense in your body's being
man, experience in the whole round of your touch
water forces in us shape the form of the human body from the
man, feel in the whole weaving of your life
here we have a most important secret of human nature.
cannot directly reach them with thought. But what man can reach
man, think in the full flow of your feeling
mantra-phrase.]
man, see yourself in the kingdom of elements.
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Title: First Class, Vol. II: Lesson 10
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
psychic-spiritual, which is man's true identity, in a spiritual
world. In order to do so there are many different more or less
a picture of what a human soul can pass through on the way from
the truth accessible to man.
dear friends, as I have often stressed, human common sense can
penetrating the human soul and spirit.
inner life of man.
the relationship of this work to the totality of human
universe are present which pass through the human organism and
therefore in a certain sense undergo a cosmic evolution. Many
universe, and say to yourself: as human beings we are related
impact on the person emanating from the object, but really also
an emanation of the person's inner etheric
works wonders in the human soul, transforms the human soul. It
leads the human being through his own interior cosmic
makes me into a human being, engenders me as an existing human

Title: First Class, Vol. II: Lesson 11
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
been predestined. For certain lines of every human being's
Mysteries had declined, humanity could be taken into the
subtle path, which is the true path to human knowledge. But
humanity must become objectively present in him in the most
often been described as the threefold human nature: the
nerve-sensory man, mostly represented by the human head; the
rhythmic man, mostly represented by the breast, in which the
intensively and intimately keep this threefold man in
the image of the cosmos. But man must be intimately conscious
human earthly activity in both normal and abnormal
bearer of the clearest human earthly activity, but it seems
sisters and brothers, when we are aware that this human head
enclose in our heads. And out of it sprouts our human
But in that man is a threefold being, he speaks and acts
man always sends his I into the three individual elements and
At first man speaks the I through his thoughts into his
of the stars [blue arc, yellow stars], acts in the human head
[red dots]. Man speaks his I from out of his center of his
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Title: First Class, Vol. II: Lesson 12
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
O man, know thyself!
at first by means of healthy human understanding – then
of the spiritual world. And many of you, my dear sisters and
enable you to feel how the human soul lives in the spiritual
Take any of the mantras or other verses and recite it. It
doesn't matter much which one it is, it can be any mantra you
are familiar with. For your meditation select any mantra and
loudly, but in a soft, gentle manner:
O man, know
And then, once you have recited such a mantra to yourself,
You have learned mantras, my dear sisters and brothers,
which are spoken quietly from the soul. The first mantras in
mantras which partly ring out to us from the soul and also
Today's mantras will be given with this objective. The
from the beings who will be identified later in the mantra.
That is how the mantra which is presented to your souls today
[The first mantra is written on the blackboard.
the human beings [lower rays].
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Title: First Class, Vol. II: Lesson 13
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
O man, know thyself!
which can bring our humanity into contact with what is
human spirit is closely related. We placed before our
thinking can be perceived in the human organism itself
And the mantric verse which leads us to
ranks of the Archai. So we should imagine this mantric verse
by means of this mantric verse we come in contact with the
the second hierarchy through the second mantric verse, which
created between everything in our humanity and the beings of
field of the will is the one which most dominates the human
which is least experienced with real attention. For man
the human organism, that is, when the human organism is set
and cry out-loud: “It is not true that man has his legs
Imagine the following [drawing]: these are human legs
But within these physical human legs is the human etheric
body [red] — the part of the human etheric body that
with normal sleeping consciousness, man cannot perceive the
did in respect to the other mantras which I described for the
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Title: First Class, Vol. II: Lesson 14
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
We have been considering the human being's relation to the
regarding this situation. Man leaves the physical world in
most important task in the life of the human being: O man,
normal human waking life.
And from what has entered our souls through the mantras, we will
realize ever more that the human being must become different
indicate how the human being must comport himself when faced
in many shorter works which have appeared in anthroposophical
normal human understanding, first in knowledge and also through
Father-God once created the human soul, human life. I can
will succumb to the Ahrimanic temptation. Then he will not be
the Ahrimanic powers in the spiritual world.
Although today humanity is crudely hardened by materialism,
the ahrimanic powers seize humanity when its consciousness is
When this World War broke out, I said to many people: The history
outbreak of the war, many of them had dimmed consciousness at
ahrimanic powers on this side. So that much of what happened
during this war was instigated by the ahrimanic powers. The
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Title: First Class, Vol. II: Lesson 15
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
Today we will also begin with the mantric verse
which rings out to human beings from all sides of cosmic
O man, know thyself!
world in which we have our true being, our humanity.
correctly, how this world demands our intense attention. We
conscious of the fact that our true highest human self cannot
humanity; we are really within it, that must be emphasized.
This is all given in mantric verses for those who
wrong answer. It can come from Ahriman: then it will again be
Ahriman will always tempt us to enter into his
we correctly feel the situation of the human being when he
answer, Lucifer's answer, Ahriman's answer.
Ahriman answers:
Ahriman in us speaks:
Ahriman in us:
Ahriman in us:
correctly energize the humanity in us. Lucifer answers
moments we give ourselves over to the spirit. And Ahriman
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Title: First Class, Vol. II: Lesson 16
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
because again many new members of the esoteric school are
spiritual world to human souls. Therefore, what lives here in
the School and what is brought to human souls are to be
should not be taken as a restriction on human freedom, my
O man, know thyself!
of mantras, to the mantric verses which correspond to the
to the senses. The person who wishes to be truly human can do
admonishments are contained in the mantric verses which until
Those of you who do not yet have these mantric
Such mantras are to penetrate our souls, our
Learn the spirit cosmic creating in the human
Feel the cosmic life of spirit in the human body's life.
human body's being.
for human beings of today and the future, what in the ancient
warmth; in the element of water, which forms us as humans,
which the Jehovah-spirits once breathed into humanity its
soul, through which man is even today awakened from his dull,
If we have harmed another human being in any way, we
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Title: First Class, Vol. II: Lesson 17
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
understanding of the universe, resounds to human hearts from all
O man, know thyself!
from what the human being can experience when he feels himself
Man's path to the abyss of existence, at which the Guardian of
questions which penetrate deeply into the human being, and the I
The human being beyond the threshold of existence, where the
But the human being cannot enter already seeing into this light
[This first stanza of the mantra is written on the
consciousness within the human soul of how they breathe in the
Who manifest with love
Who manifest with love
at us as human beings. And so finally the whole spirit world
Cherubim and Thrones, is it again intoned in our humanity. It
intones to us as human beings:
humanity, it becomes light in the spiritual world. The mild light
Who manifest with love
be saved for next time; I do not wish to include them as a mantra
Executive Committee of the Goetheanum, Dr. Wegman, or directly to
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Title: First Class, Vol. II: Lesson 18
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
The call to self-knowledge, which the human soul can hear when it
O man, know thyself!
intoned with these words as they are directed to the human
human beings.
Who manifest with love
to humanity in blessing. From them we hear:
let stream into human souls as the cosmic-word so that the human
us by minerals, by plants, by animals, by physical human beings;
for the guidance of human souls. Their words resonate:
The human beings think!
how they should guide human souls, because humans think. Then
they turn to the Dynamis for the force needed to guide human
The human beings think!
When human beings think.
Angeloi receive enlightens, without our knowing, human thinking.
Now we realize what acts and weaves in human thinking: the
[The first part of the mantra is written on the
“Human being think!”: their
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Title: First Class, Vol. II: Lesson 19
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had originally functioned in Germany from 1904 until 1914, when the
Translated from the German by Frank Thomas Smith
O man, know thyself!
mantric verses pass into our souls which, through their
human being participates – usually unconsciously,
the benefit of humanity: we hear again the Exusiai,
Who manifest with love
our humanity. Finally we feel this cosmic Spirit-Word
streaming into our hearts; we feel our whole humanity
The human heart finds
The human heart finds
[The first part of the mantra is written on
The Guardian speaks from afar (The human-I
The human heart finds
When human words resound, then human thinking
speaks through human words. When the spirit's cosmic-word
The Guardian speaks from afar. The human-I
This is what the human being who stands within it all says.
The human head finds
The human head finds
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Title: First Class Lessons: Lesson XX (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
Two), so many new members had joined, or wanted to join, that
rather than continue to advance. However, although the mantras
it turns out, many more friends have come to this Class Lesson
those who reign over human spiritual life, the Archangel
evolution of humanity on earth.
is the case that in human evolution life is guided successively
humanity took place during the middle ages, even by those who
point was brought to humanity by means of the Greek mysteries
other localities in a cosmopolitan manner.
bring to humanity in the present time. All the words which will
openness. Therefore, nothing is demanded of members of the
demand: that they receive through the Anthroposophical Society
the human being when he objectively observes everything in the
at the thinking kingdom of humanity on earth; let us direct our
and the sparkling stars. If the human being keeps his
O man, know thyself!
our true humanity flows. To really understand these words means
human soul flows — to seek the source of human life.
humanity will flow in mantric words. These mantric words will
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Title: First Class Lessons: Lesson XXI (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
the verses from other members in the manner I will describe
following words was said to human beings in the past, is said
O man, know thyself!
of being, which at first confronts the human soul as black,
truly solve the riddle of humanity, what shines and is radiant
spiritual worlds on behalf of Michael, the leader of humanity's
Michael School. And he also spoke about human self-knowledge.
thinking is not yet human; it is still animal-like. There the
[The mantra, with underlining's, is written on the blackboard.]
“Oh man, know thyself!” —, once the Guardian
recently been abandoned by a human soul and spirit. We observe
remains of a living human being, who was once within it, who
psychic-spiritual life, which is our own true humanity, was
means of conception and birth into a physical human earthly
it descended into a human body; but it died by descending. And
we will then hear, words which can serve us as a mantric verse.
Divine, and not to the Ahrimanic earthly powers, then the earth
[The mantra is written in the blackboard, with underlining.]
to this mantric verse, and what he now once again describes, in
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Title: First Class Lessons: Lesson XXII (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
[mantric] verses also inform them of the conditions involved,
souls hear the words that human beings — if they have
true bridge to what the human being needs for his thinking, for
human in the true sense of the word.
O man, know thyself!
has shown us how the forces of our inner humanity —
awakened to our full humanity in respect to these forces if
“O man, know thyself” is to be realized.
mantric verses which were cited at the end of the previous
in it. There the Guardian of the Threshold says these mantric
[The mantra is written on the blackboard.]
Guardian of the Threshold has spoken a mantric verse to us, of
the spiritual world. Therefore, this mantric verse is shaped so
must live in these words, which are mantrically united in this
In one mantric verse all is in the right place and all is
our soul, our narrow humanity, feel itself to be a member of
the cosmos. The spirit will integrate our narrow humanity into
force of love alone, which lives and courses through humanity,
circles in which the sun moves, as feeling humanity, as Self,
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Title: First Class Lessons: Lesson XXIII (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
from stenographic notes in German unrevised by the author.
previous mantras to the newcomers in the usual way, that they
human being who wishes to be worthy of the name, and who has an
the spirit exhorted humans in the past, exhort them in the
present, and will exhort humans in the future. These exhorting
words that urge the soul of man, if he wants to hear them, from
O man, know thyself!
streams into our humanity. The Guardian of the Threshold thinks
thinking, the force of our thinking in our humanity — to
that is permeated by ahrimanic Beings who would cause us to
the ahrimanic powers wish to seduce us with coldness. We must
contains the force of human will. Once again, we stand face to
is found, so must the human being strive psychically for it in
[The mantra is written on the blackboard.]
yourselves to these mantric worlds with the right conviction
feel for itself, feel itself to be a part of the entire human
only a finger as long as I am a part of the human body, when
the human body's blood is my blood, when the human body's
human being must learn to feel in this way in respect to the
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Title: First Class Lessons: Lesson XXIV (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
from stenographic notes in German unrevised by the author.
so in the manner I will describe at the end of the Lesson, and
the world which surround us as human beings. In the past, these
words sounded forth to man from all the stones and plants,
O man, know thyself!
what we should strive for as human beings in order to achieve
it is now. It is what remains of a human being whose soul and
— which the human being must tread if he wants to follow
not forget that as long as you are an earthly human being, even
to be a man among men when you cross back to the ordinary world
must go through this by letting the mantric verse work on us.
human feeling, that this feeling awakens us, for it shows us
mantra is written on the blackboard with the corresponding
we use these mantric verses in meditation, we must allow
But it is just this understanding of ourselves as earthly human
Preserves your human state of being.
humanity.
Will rescue for you your human soul.
then God lets his being give impulse to us as humans, and we
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Title: First Class Lessons: Lesson XXV (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
from stenographic notes in German unrevised by the author.
the mantras inform the new members concerning the contents of
fundamental exhortation to the human being, which resound to
the physical human form, in human souls, in human spirits, what
O man, know thyself!
humanity, that it becomes gloomy when we look here for our
humanity. The description has led us thus far to show that we
moment an important change takes place in the human being, that
us look, my dear sisters and brothers, at our human existence
our human earthly existence. If we want to carry out something
humanity as it unfolds between birth and death in the physical
they were in before the human being had descended from the
across the abyss of being (for our human will is a mere
how the forces of karma, which we have acquired through many,
many earth-lives, live in our willing. Let us think of all
not merely human force.
(thinking, feeling, willing; man is split in three)
the human imprint bear.
should concentrate on this line in order to sense the mantric
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Title: First Class Lessons: Lesson XXVI (recapitulation)
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had originally functioned in Germany from 1904 until 1914, when the
from stenographic notes in German unrevised by the author.
a certain sense the spiritual world had to manifest the will
cannot be created by human arbitrariness, nor from that human
arbitrariness called “human ideals”; rather must
nineteenth century has been guiding human affairs - something
cyclically intervenes in human affairs from the spiritual
humanity, in the great questions of civilization before the
manner - what can be clear to you, my sisters and brothers,
manner to those who feel they belong with him in this age.
the utmost earnest manner the sacred earnestness with which the
be in the forefront of what humanity can gradually develop as
Conscientious care of the mantric verses so that they do not
Basel. And I could add many other examples to this list. And
mantric verses written here on the blackboard can only be
unable to attend a lesson during which mantric verses are
be requested, either from Dr. Wegman or from me. Once
who is to receive the mantras may ask, but only the one who is
mantras, he is obliged to keep them for only one week, and then
are embraced by the School members' attitude. The mantras lose
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