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Rudolf Steiner e.Lib
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A Road to Self-Knowledge
Rudolf Steiner e.Lib Document
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A Road to Self-Knowledge
Second Meditation
In which the Attempt is made to form a True Conception of the
Elemental or Etheric Body
THROUGH the idea which the soul has to form in connection with the
fact of death, it may be driven into complete uncertainty with regard
to its own being. This will be the case when it believes that it
cannot obtain knowledge of any other world but the world of the senses
and of that which the intellect is able to ascertain about this world.
The ordinary life of the soul directs its attention to the physical
body. It sees that body being absorbed after death into the workshop
of nature, which has no connection with that which the soul
experiences before death as its own existence. The soul may indeed
know (through the preceding Meditation) that the physical body during
life bears the same relation to it as after death, but this does not
lead it further than to the acknowledgment of the inner independence
of its own experiences up to the moment of death. What happens to the
physical body after death is evident from observation of the outer
world. But such observation is not possible with regard to its inner
experience. In so far then as it perceives itself through the senses,
the soul in its ordinary life cannot see beyond the boundary of death.
If the soul is incapable of forming any ideas which go beyond that
outer world which absorbs the body after death, then with regard to
all that concerns its own being it is unable to look into anything but
empty nothingness on the other side of death.
If this is to be otherwise, the soul must perceive the outer world by
other means than those of the senses and of the intellect connected
with them. These themselves belong to the body and decay together with
it. What they tell us can lead to nothing but to the result of the
first Meditation, and this result consists merely in the soul being
able to say to itself: I am bound to my body. This body is
subject to natural laws which are related to me in the same way as all
other natural laws. Through them I am a member of the outer world and
a part of this world is expressed in my body, a fact which I realise
most distinctly, when I consider what the outer world does to that
body after death. During life it gives me senses and an intellect
which make it impossible for me to see how matters stand with regard
to my soul's experiences on the other side of death. Such a
statement can only lead to two results. Either any further
investigation into the riddle of the soul is suppressed and all
efforts to obtain knowledge on this subject are given up; or else
efforts are made to obtain by the inner experience of the soul that
which the outer world refuses. These efforts may bring about an
increase of power and energy with regard to this inner experience such
as it would not have in ordinary life.
In ordinary life man has a certain amount of strength in his inner
experiences, in his life of feeling and thought. He thinks, for
instance, a certain thought as often as there is an inner or outer
impulse to do so.
Any thought may, however, be chosen out of the rest and voluntarily
repeated again and again without any outer reason, and with such
intense energy as actually to make it live as an inner reality. Such a
thought may by repeated effort be made the exclusive object of our
inner experience. And while we do this we can keep away all outer
impressions and memories which may arise in the soul. It is then
possible to turn such a complete surrender to certain thoughts or
feelings exclusive of all others, into a regular inner activity. If,
however, such an inner experience is to lead to really important
results, it must be undertaken according to certain tested laws. Such
laws are recorded by the science of spiritual life. In my book
Knowledge of the Higher Worlds and its Attainment, a great
number of these rules or laws are mentioned. Through such methods we
obtain a strengthening of the powers of inner experience. This
experience becomes in a certain way condensed. What is brought about
by this we learn through that observation of ourselves which sets in
when the inner activity described has been continued for a
sufficiently long time. It is true that much patience is required
before convincing results appear. And if we are not disposed to
exercise such patience for years, we shall obtain nothing of
importance. Here it is only possible to give one example of such
results, for they are of many varieties. And that which is mentioned
here is adapted to further the particular method of meditation which
we are now describing.
A man may carry out the inner strengthening of the life of his soul
which has been indicated for a long period without perhaps anything
happening in his inner life which is able to alter his usual way of
thinking with regard to the world. Suddenly, however, the following
may occur. Naturally the incident to be described might not occur in
exactly the same way to two different persons. But if we arrive at a
conception of one experience of this kind, we shall have gained an
understanding of the whole matter in question. A moment may occur in
which the soul gets an inner experience of itself in quite a new way.
At the beginning it will generally happen that the soul during sleep
wakes up, as it were, in a dream. But we feel at once that this
experience cannot be compared with ordinary dreams. We are completely
shut off from the world of sense and intellect, and yet we feel the
experience in the same way as when we are standing fully awake before
the outer world in ordinary life. We feel compelled to picture the
experience in ourselves. For this purpose we use ideas such as we have
in ordinary life, but we know very well that we are experiencing
things different from those to which such ideas are normally attached.
These ideas are only used as a means of expression for an experience
which we have not had before, and which we are also able to know that
it is impossible for us to have in ordinary life.
We feel, for instance, as though thunderstorms were all around us. We
hear thunder and see lightning. And yet we know we are in our own
room. We feel permeated by a force previously quite unknown to us.
Then we imagine we see rents in the walls around us, and we feel
compelled to say to ourselves or to some one we think is near us.
"I am now in great difficulties, the lightning is going through
the house and taking hold of me; I feel it seizing and dissolving
me. When such a series of representations has been gone through,
the inner experience passes back to ordinary soul-conditions. We find
ourselves again in ourselves with the memory of the experience just
undergone. If this memory is as vivid and accurate as any other, it
enables us to form an opinion of the experience. We then have a direct
knowledge that we have gone through something which cannot be
experienced by any physical sense nor by ordinary intelligence, for we
feel that the description just given and communicated to others or to
ourselves is only a means of expressing the experience. Although the
expression is a means of understanding the fact of the experience, it
has nothing in common with it. We know that we do not need any of our
senses in having such an experience.
One who attributes it to a hidden activity of the senses or of the
brain, does not know the true character of the experience. He adheres
to the description which speaks of lightning, thunder, and rents in
the walls, and therefore he believes that this experience of the soul
is only an echo of ordinary life. He must consider the thing as a
vision in the ordinary sense of the word. He cannot think otherwise.
He does not take into consideration, however, that when one describes
such an experience one only uses the words lightning, thunder, rents
in the walls as pictures of that which has been experienced, and that
one must not mistake the pictures for the experience itself. It is
true that the matter appears to one as if one really saw these
pictures. But one did not stand in the same relation to the phenomenon
of the lightning in this case as when seeing a flash with the physical
eye. The vision of the lightning is only something which, as it were,
conceals the experience itself; one looks through the lightning to
something beyond which is quite different, to something which cannot
be experienced in the outer world of sense.
In order that a correct judgment may be made possible, it is necessary
that the soul which has such experiences should, when they are over,
be on a thoroughly sound footing with regard to the ordinary outer
world. It must be able clearly to contrast what it has undergone as a
special experience, with its ordinary experience of the outer world.
Those who in ordinary life are already disposed to be carried away by
all kinds of wild imaginings regarding things, are most unfit to form
such a judgment. The more sound - or one might say sober - a sense of
reality we have got the more likely we are to form a true and,
therefore, valuable judgment of such things. One can only attain to
confidence in supersensible experiences when one feels with regard to
the ordinary world that one clearly perceives its processes and
objects as they really are.
When all necessary conditions are thus fulfilled, and when we have
reason to believe that we have not been misled by an ordinary vision,
then we know that we have had an experience in which the body was not
transmitting perceptions. We have had direct perception through the
strengthened soul without the body. We have gained the certainty of an
experience when outside the body.
It is evident that in this sphere the natural differences between
fancy or illusion and true observation made when outside the body,
cannot be indicated in any other way than in the realm of outer sense
perception. It may happen that some one has a very active imagination
with regard to taste, and therefore, at the mere thought of lemonade,
gets the same sensation as if he were really drinking it. The
difference, however, in such a case becomes evident through the
association of actual circumstances in life. And so it is also with
those experiences which are made when we are out of the body. In order
to arrive at a fully convincing conception in this sphere, it is
necessary that we should become familiar with it in a perfectly
healthy way and acquire the faculty of observing the details of the
experience and correcting one thing by another.
Through such an experience as the one described, we gain the
possibility of observing that which belongs to our proper self not
only by means of the senses and intellect - in other words, the bodily
instruments. Now we not only know something more of the world than
those instruments will allow of, but we know it in a different way.
This is especially important. A soul that passes through an inner
transformation will more and more clearly comprehend that the
oppressive problems of existence cannot be solved in the world of
sense because the senses and the intellect cannot penetrate deeply
enough into the world as a whole. Those souls penetrate deeper which
so transform themselves as to be able to have experiences when outside
the body; and it is in the records which they are able to give of
their experiences that the means for solving the riddles of the soul
can be found.
Now an experience that occurs when outside the body is of a quite
different nature from one made when in the body. This is shown by the
very opinion which may be formed about the experiences described,
when, after it is over, the ordinary waking condition of the soul is
re-established and memory has come into a vivid and clear condition.
The physical body is felt by the soul as separated from the rest of
the world, and seems only to have a real existence in so far as it
belongs to the soul. It is not so, however, with that which we
experience within ourselves and with regard to ourselves when outside
the body, for then we feel ourselves linked to all that may be called
the outer world. All our surroundings are felt as belonging to us just
as our hands do in the world of sense. There is no indifference to the
world outside us when we come to the inner soul-world. We feel
ourselves completely grown together, and woven into one with that
which here may be called the world. Its activities are actually felt
streaming through our own being. There is no sharp boundary line
between an inner and an outer world. The whole environment belongs to
the observing soul just as our two physical hands belong to our
physical head.
In spite of this, however, we may say that a certain part of this
outer world belongs more to ourselves than the rest of the
environment, in the same way in which we speak of the head as
independent of the hands or feet. Just as the soul calls a piece of
the outer physical world its body, so when living outside the body it
may also consider a part of the supersensible outer world as belonging
to it. When we penetrate to an observation of the realm accessible to
us beyond the world of the senses, we may very well say that a body
unperceived by the senses belongs to us. We may call this body the
elemental or etheric body, but in using the word etheric
we must not allow any connection with that fine matter which science
calls ether to establish itself in our mind.
Just as the mere reflection upon the connection between man and the
outer world of nature leads to a conception of the physical body which
agrees with facts, so does the pilgrimage of the soul into realms that
can be perceived outside the physical body lead to the recognition of
an elemental or etheric body, or body of formative forces.
Last Modified: 02-Nov-2024
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