From the Contents of Esoteric Classes

In pure rays of light
Gleams the Godhead of the world
In pure love for all beings
Radiates the godliness of my soul
I rest in the Godhead of the world
I will find myself in the Godhead of the world.

Five minutes [for exercise above].
Growing plant: 5 minutes
Withering plant: 5 minutes.
Devotional attention to your own divine ideal.

Retrospect of day's experiences. Pictorially. From the rear to the front.

Thought concentration, initiative in action, equanimity in pleasure and pain, positivity (Christ legend), open-mindedness (church steeple), repetition of the preceding five exercises.