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• Title: Lecture I: Nutrition and Health
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  • protein without fail. The second thing one needs is fats. These too
  • are in all foods. Fats are even in plants. The third thing has a name
  • But now, gentlemen, let us come to the fats. Plants, almost all of
  • them, contain fats which they derive from the minerals. Now fats do
  • described to you. With the fats, however, whether they're plant fats
  • or animal fats, it's not such a simple matter. When fats are eaten,
  • human being must form their own fats in their intestines and in their
  • blood, with forces which the fats they eat call forth.
  • You see, that is the difference between fats and sugar or minerals.
  • is still something of nature in it. But with the fats that man or
  • did not eat; his intestines and blood need fats. So we can say: Man
  • But the human being doesn't have it so easy with the fats. If someone
  • has fats in him (and this is true also of the animals), that is his
  • own accomplishment, the accomplishment of his body. Fats are entirely
  • his own production. The human being destroys whatever fats he takes
  • in, plant fats or animal fats, and through their destruction he
  • converting the substances. With the fats that he eats, he develops
  • able to destroy those plant fats.
  • fats from the plants. Why is it that sometimes a stem is so hard?
  • are, the more fats they have in them. So when someone eats bread, for
  • Maximum number of matches per file exceeded.
• Title: Lecture II: Nutrition and Health
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  • and legumes, then fats, and protein. I pointed out how different our
  • fat. For the fats too, we use very little nitrogen from our food. So
• Title: Evolution, Earth, Man: Lecture VI
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  • fats. These too are in all foods. Fats are even in plants. The third
  • But now, gentlemen, let us come to the fats. Plants,
  • almost all of them, contain fats which they derive from the minerals.
  • Now fats do not enter the human body so easily as carbohydrates and
  • place as I described to you. With the fats, however, whether they're
  • plant fats or animal fats, it's not such a simple matter. When fats
  • animal and the human being must form their own fats in their
  • intestines and in their blood, with forces which the fats they eat
  • You see, that is the difference between fats and sugar
  • on, but there is still something of nature in it. But with the fats
  • strength if he did not eat; his intestines and blood need fats. So we
  • fats. If someone has fats in him (and this is true also of the
  • body. Fats are entirely his own production. The human being destroys
  • whatever fats he takes in, plant fats or animal fats, and through
  • develops strength by converting the substances. With the fats that he
  • able to destroy those plant fats.
  • is getting fats from the plants. Why is it that sometimes a stem is
  • greener they are, the more fats they have in them. So when someone
  • eats bread, for instance, he can't take in many fats from the bread.
  • plant with the very tiny leaves — more fats than when he eats
  • Maximum number of matches per file exceeded.
• Title: Evolution, Earth, Man: Lecture VII
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  • potatoes, but especially in our field grains and legumes, then fats,
  • make our own fat. For the fats too, we use very little nitrogen from
• Title: Anthro Medical Therapy: Lecture VI
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  • The fats and
  • comes to rest in the heart's movement. The fats and
• Title: Cosmic Workings: Lecture III
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  • Protein, Fats, Carbohydrates, Salts
  • Fats, Carbohydrates, Salts
  • are the fats. Fats are consumed not only when the flesh of animals is eaten;
  • fats, carbohydrates and salts.
  • is done by the fats. The carbohydrates have, so to speak, merely
  • outlined the form and the fats provide the filling material. That is
  • of course, be impossible for fats to be properly deposited in the
  • the fats are not deposited in the right way but simply pass away in
  • hungry or whose digestion is such that instead of the fats being
  • form. The fats are deposited still farther back and from there they
  • begin to fill out the body. The fats do not enter directly into the
  • etheric body is at work in the fats, the astral body in the
  • if a man is active only in his head, in his intellect, fats are
• Title: Anthroposophy Introduction: Lecture II: Meditation
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  • fats, water, salts, sugar and starch products were cited as necessary